Meet the coaches

Kim Noe-- Head Varsity Cross Country Coach
                  Head Varsity Track and Field Coach
                  khnoe@pulaskischools.org
Melissa Olsen-- Assistant Cross Country Coach
                           mkolsen@pulaskischools.org
Jeffrey Braun-- Assistant Track and Field Coach 
(Shot/Disc)       jlbraun@pulaskischools.org 
Kevin Barry-- Assistant Track and Field Coach
(Shot/Disc)     klbarry@pulaskischools.org
Aaron Triphan-- Assistant Track and Field Coach
(Sprints/Hurdles) ​ajtriphan@pulaskischools.org
Andy LaFave-- Assistant Track and Field Coach
(Pole Vault/Jumps) allafave@pulaskischools.org
Liz Retzlaff-- Assistant Track and Field Coach
(Sprints/Jumps) ​leretzlaff@pulaskischools.org

WELCOME, PULASKI RUNNERS!

The Pulaski Running Raiders is a community of beginning, intermediate, and advanced runners.  Come here for knowledge, motivation, and information on upcoming practices, meets, and recreational runs.  

TRack 2019

Season officially begins Monday, March 4th!
All athletes must be registered through Skyward. Physicals MUST be completed by the first day of practice as well.

Have you been conditioning yourself for the season?    
It's time to hit the weight room!  Join Mr. Heim for strength, speed, and agility training every Tuesday and Thursday after school.  

Are you building your running base?
Join Coach Noe EVERY DAY after school for running, recovery, and strength training.  

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Helpful LInks

Skyward Registration
High School Online Athletic Registration Directions

Online Athletic Code Presentation
Online Code Presentation
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Transportation Waiver

PLEASE REMEMBER: If you are planning on leaving a meet early and will NOT be riding the bus, we must have a form in the office signed by the parent that releases you. It is never okay for an athlete to drive him or herself to and from events. Forms should be signed and submitted to the athletic office at least 24 hours in advance. Even if you are riding home with your own parents, you must have this paper signed. You can put all events on one sheet if need be.  Click HERE for the form.

Please Help

Please sign up HERE to assist with concessions.  Your help is very much apprecaited!  

Schedules