Meet the coachesKim Noe-- Head Varsity Cross Country Coach
[email protected] 
McKenna Lowery-- Assistant Cross Country Coach
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WELCOME, PULASKI RUNNERS!The Pulaski Running Raiders is a community of beginning, intermediate, and advanced runners. Come here for knowledge, motivation, and information on upcoming practices, meets, and recreational runs.
Cross Country 2025The first day of practice is Monday, August 18th. We will meet at the high school at 3:00pm in LGI-2. Practice is every day immediately after school, unless specified otherwise.
Dress appropriatelyBring clothes everyday for outside. We will run rain or shine!
Bring a watch and a water bottle. Schedules and morePractice length varies as some days we will have speed workouts, some days endurance workouts, and other days recovery workouts. A safe pick-up time is 5:00pm for workout days. Recovery days and pre-meet days will be done sooner. Coaches will do their best to communicate ending times in advance so athletes can coordinate rides.
Please join our Remind account. We will use this to notify all athletes and parents about updates to practice locations, cancellations or changes to schedule, meet info, etc. Text @k8dab8 to 81010 to join! Please click HERE to view our meet schedule. Leaving MeetsAlthough it is preferred that all athletes stay for the entire duration of a meet to cheer on their teammates, we do understand circumstances come up where an athlete may need to leave after he or she is finished competing. Please note that all athletes MUST do a cool down after the completion of their race. After the cool down is completed, athletes and their parent must sign out prior to leaving the meet grounds.
Helpful LInksSkyward Registration
High School Online Athletic Registration Directions Online Athletic Code Presentation Online Code Presentation |
